Parboiled rice has been consumed in India for centuries, but many people still wonder why it’s considered healthier than raw rice. At Baneswar Rice, our parboiling and drying process makes a big difference in the nutritional value of rice.
During parboiling, paddy is soaked, steamed, and dried before milling. This method allows nutrients from the husk to move into the grain, making it richer in vitamins, minerals, and fiber. The rice also becomes less sticky and more fluffy when cooked, making it a perfect match for a variety of dishes.
Additionally, parboiled rice has a lower glycemic index, which means it helps in maintaining stable blood sugar levels. That’s why health-conscious families prefer it as part of their everyday diet.
At Baneswar Rice, we ensure the parboiling process is done naturally and hygienically, so you get the best of both taste and health in every meal.